Step 1 - Acceptance
The first step is to accept. The way things are is the way things are. Do you look in the mirror and hold in your tummy? Do you not look in the mirror at all? (And that can be a metaphorical mirror!) Are you being honest with yourself? Pick something that you have been ‘sweeping under the rug’ and get honest. Choose one thing about you that you would like to change and begin by accepting that is who you are right now.
‘The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year.’ - John Foster Dulles
Feeling Absolutely Fabulous CD Acceptance is designed to help you with this step: All improvements in life begin with accepting that things aren’t working the way we would like them to. By accepting that life is one way we are not locking ourselves into that way for ever, we are taking the first step to change. The Acceptance CD takes you on a guided journey to allow yourself to ‘let go’ of the way things are and create an opening in your life to let in the new.
